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Lesson 1: Trap & Roll Escape

 
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Lesson 2: Americana Armlock

 
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Lesson 3: Positional Control (Mount)

 
 
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Lesson 4: Take the Back (Mount)

 
 
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Lesson 5: Rear Naked Choke

 
 
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Lesson 6: Leg Hook Takedown

 
 
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Lesson 7: Clinch (Aggressive Opponent)

 
 
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Lesson 8: Punch Block Series (Stages 1-4)

 
 
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Lesson 9: Armbar (Mount)

 
 
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Lesson 10: Triangle Choke

 
 
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Lesson 11: Elevator Sweep

 
 
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Lesson 12: Elbow Escape (Mount)

 
 
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Lesson 13: Positional Control (Side Mount)

 
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Lesson 14: Body Fold Takedown

 
 
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Lesson 15: Clinch (Conservative Opponent)

 
 
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Lesson 16: Headlock Counters

 
 
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Lesson 17: Double Leg Takedown

 
 
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Lesson 18: Headlock Escape 1 
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Lesson 19: Armbar (Guard)

 
 
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Lesson 20: Double Ankle Sweep 
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Lesson 21: Pull Guard

 
 
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Lesson 22: Headlock Escape 2

 
 
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Lesson 23: Guillotine Choke

 
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Lesson 24: Shrimp Escape 
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Lesson 25: Kimura Armlock

 
 
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Lesson 26: Standing Headlock Defense 
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Lesson 27: Punch Block Series (Stage 5)

 
 
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Lesson 28: Hook Sweep

 
 
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Lesson 29: Rear Takedown 
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Lesson 30: Haymaker Punch Defense 
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Lesson 31: Take the Back (Guard) 
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Lesson 32: Guillotine Defense

 
 
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Lesson 33: Elbow Escape (Side Mount)

 
 
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Lesson 34: Standing Armbar 
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Lesson 35: Twisting Arm Control

 
 
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Lesson 36: Double Underhook Pass 
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GC Test – Introduction

 
 
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GC Test – Drill 1: Mount Techniques 
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GC Test – Drill 2: Guard Techniques 
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GC Test – Drill 3: Side Mount Techniques

 
 
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GC Test – Drill 4: Standing Techniques

 
 
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GC Test – Drill 5: Freestyle Fight Simulation

 
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アドバンスプログラム

Mini Cycle Intro Class

 
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Lesson 1: Frame Open Guard

 
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Lesson 2: Frame Toreando early block

 
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Lesson 3: Frame Toreando Standard defense

 
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Lesson 4: Frame Toreando Emergency defense 

 
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Lesson 5: Americana Armlock (Ch1.3: Mount Submission Counters)

 
(38 min, 10 sec)
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Lesson 6: Straight Armlock (Ch1.3: Mount Submission Counters)

 
(31 min, 47 sec)
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Lesson 7: Twisting Arm Control (Ch1.3: Mount Submission Counters)

 
(41 min, 28 sec)
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Lesson 8: Neck-hug Sequence (Ch1.4: Mount Submissions)

 
(55 min, 33 sec)
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Lesson 9: Cross Choke Sequence (Ch1.4: Mount Submissions)

 
(1 hr, 15 min, 58 sec)
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Lesson 10: Control Flow (Ch2.1: Side Mount Controls)

 
(43 min, 3 sec)
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Lesson 11: Knee on Stomach (Ch2.1: Side Mount Controls)

 
(44 min, 52 sec)
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Lesson 12: Bump and Shoot (Ch2.2: Side Mount Escapes)

 
(56 min, 31 sec)
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Lesson 13: High-low Guard (Ch2.2: Side Mount Escapes)

 
(53 min, 28 sec)
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Lesson 14: Americana Armlock (Ch2.3: Side Mount Submissions)

 
(48 min, 26 sec)
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Lesson 15: Elbow Cup Armbar (Ch2.3: Side Mount Submissions)

 
(57 min, 1 sec)
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Lesson 16: Safe Hands (Ch2.4: Side Mount Submission Counters)

 
(44 min, 49 sec)
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Lesson 17: Posture Prevention (Ch3.1: Guard Controls)

 
(48 min, 41 sec)
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Lesson 18: Pass Prevention (Ch3.1: Guard Controls)

 
(55 min, 24 sec)
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Lesson 19: Knee Split Pass (Ch3.2: Guard Passes)

 
(1 hr, 24 min, 53 sec)
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Lesson 20: Standing Pass (Ch3.2: Guard Passes)

 
(1 hr, 21 min, 39 sec)
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Lesson 21: Triangle Choke Counters (Ch3.3: Guard Submission Counters)

 
(42 min, 19 sec)
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Lesson 22: Straight Armlock Counters (Ch3.3: Guard Submission Counters)

 
(43 min, 10 sec)
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Lesson 23: Kimura Counters (Ch3.3: Guard Submission Counters)

 
(32 min, 25 sec)
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Lesson 24: Wrist Control Sequence (Ch3.4: Guard Submissions)

 
(54 min, 1 sec)
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Lesson 25: Triple Threat (Ch3.4: Guard Submissions)

 
(1 hr, 4 min, 23 sec)
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Lesson 26: Scissor Sweep (Ch3.5: Guard Sweeps)

 
(31 min, 43 sec)
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Lesson 27: Cross Sweep (Ch3.5: Guard Sweeps)

 
(1 hr, 59 sec)
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Lesson 28: Butterfly Guard (Ch3.6: Sport Guards)

 
(1 hr, 18 min, 38 sec)
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Lesson 29: Spider Guard (Ch3.6: Sport Guards)

 
(51 min, 47 sec)
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Lesson 30: Guard Recovery (Ch4.1: Half Guard Bottom)

 
(50 min, 36 sec)
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Lesson 31: Take the Back (Ch4.1: Half Guard Bottom)

 
(52 min, 3 sec)
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Lesson 32: Elevator Sweep (Ch4.1: Half Guard Bottom)

 
(56 min, 34 sec)
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Lesson 33: Tripod Pass (Ch4.2: Half Guard Top)

 
(57 min, 46 sec)
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Lesson 34: Sitting Pass (Ch4.2: Half Guard Top)

 
(50 min, 42 sec)
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Lesson 35: Three-Quarter Guard Pass (Ch4.2: Half Guard Top)

 
(45 min, 34 sec)
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Lesson 36: Crossover Control (Ch5.1: Back Mount Controls)

 
(53 min, 2 sec)
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Lesson 37: Triple Threat (Ch5.1: Back Mount Controls)

 
(41 min, 33 sec)
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Lesson 38: Choke Sequence (Ch5.2: Back Mount Submissions)

 
(51 min, 37 sec)
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Lesson 39: Double Threat (Ch5.2: Back Mount Submissions )

 
(42 min, 29 sec)
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Lesson 40: Early Escape (Ch5.3: Back Mount Submission Counters)

 
(44 min, 39 sec)
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Lesson 41: Frame Escape (Ch5.3: Back Mount Submission Counters)

 
(56 min, 51 sec)
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Lesson 42: Open Guard Setup (Ch6.1: Straight Foot Locks)

 
(45 min, 6 sec)
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Lesson 43: Primary Counter (Ch6.1: Straight Foot Locks)

 
(55 min, 20 sec)
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Lesson 44: Standard Toe Hold (Ch6.2: Toe Hold Foot Locks)

 
(40 min, 2 sec)
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Lesson 45: Primary Counter (Ch6.2: Toe Hold Foot Locks)

 
(29 min, 42 sec)
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Lesson 46: Reverse Drop (Ch6.3: Knee Locks)

 
(31 min, 37 sec)
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Lesson 47: Primary Counter (Ch6.3: Knee Locks)

 
(35 min, 47 sec)
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Lesson 48: Standard Heel Hook (Ch6.4: Heel Hooks)

 
(32 min, 49 sec)
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Lesson 49: Primary Counter (Ch6.4: Heel Hooks)

 
(32 min, 11 sec)
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Lesson 50: Sucker Punch Defense (Ch7.1: Front Attack Defenses)

 
(1 hr, 6 min, 23 sec)
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Lesson 51: Standing Headlock Defense (Ch7.1: Front Attack Defenses)

 
(39 min, 57 sec)
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Lesson 52: Standard Rear Choke Defense (Ch7.2: Rear Attack Defenses)

 
(35 min, 59 sec)
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Lesson 53: Pullback Rear Choke Defense (Ch7.2: Rear Attack Defenses)

 
(23 min, 3 sec)
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Lesson 54: Close Range Club Defense (Ch7.3: Weapon Defenses)

 
(44 min, 22 sec)
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Lesson 55: Overhand Knife Defense (Ch7.3: Weapon Defenses)

 
(33 min, 17 sec)
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Lesson 56: Front Gun Defense (Ch7.3: Weapon Defenses)

 
(29 min, 51 sec)
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Lesson 57: Over-under Clinch Control (Ch7.4: Clinch/Takedowns)

 
(35 min, 1 sec)
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Lesson 58: “Pisão” Front Kick (Ch7.4: Clinch/Takedowns)

 
(57 min, 20 sec)
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Lesson 59: Takedown Chain (Ch7.4: Clinch/Takedowns)

 
(42 min, 36 sec)
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Lesson 60: Double Leg Counter (Ch7.4: Clinch/Takedowns)

 
(25 min, 7 sec)
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BBS1 Test – Introduction

 
(16 min, 57 sec)
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BBS1 Test – Drill 1: Mount & Side Mount Techniques

 
(10 min, 10 sec)
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BBS1 Test – Drill 2: Guard & Half Guard Techniques

 
(14 min, 9 sec)
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BBS1 Test – Drill 3: Back Mount, Leg Locks & Standing Techniques

 
(11 min, 4 sec)
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BBS1 Test – Drill 4: Gi Sparring

 
(6 min, 52 sec)
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BBS1 Test – Drill 5: No-gi Sparring

 
(6 min, 16 sec)
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BBS1 Test – Drill 6: Fight Simulation Sparring

 
(6 min, 15 sec)
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Master Cycle Intro Class

 
(22 min, 58 sec)
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Lesson 1: Super Hooks (Ch1.1: Mount Controls)

 
(1 hr, 26 min, 35 sec)
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Lesson 2: High Mount (Ch1.1: Mount Controls)

 
(36 min, 24 sec)
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Lesson 3: Surprise Rolls (Ch1.2: Mount Escapes)

 
(46 min, 14 sec)
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Lesson 4: Surprise Elbows (Ch1.2: Mount Escapes)

 
(56 min, 28 sec)
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Lesson 5: Americana Armlock (Ch1.3: Mount Submission Counters)

 
(38 min, 10 sec)
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Lesson 6: Straight Armlock (Ch1.3: Mount Submission Counters)

 
(31 min, 47 sec)
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Lesson 7: Twisting Arm Control (Ch1.3: Mount Submission Counters)

 
(41 min, 28 sec)
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Lesson 8: Neck-hug Sequence (Ch1.4: Mount Submissions)

 
(55 min, 33 sec)
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Lesson 9: Cross Choke Sequence (Ch1.4: Mount Submissions)

 
(1 hr, 15 min, 58 sec)
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Lesson 10: Control Flow (Ch2.1: Side Mount Controls)

 
(43 min, 3 sec)
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Lesson 11: Knee on Stomach (Ch2.1: Side Mount Controls)

 
(44 min, 52 sec)
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Lesson 12: Bump and Shoot (Ch2.2: Side Mount Escapes)

 
(56 min, 31 sec)
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Lesson 13: High-low Guard (Ch2.2: Side Mount Escapes)

 
(53 min, 28 sec)
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Lesson 14: Americana Armlock (Ch2.3: Side Mount Submissions)

 
(48 min, 26 sec)
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Lesson 15: Elbow Cup Armbar (Ch2.3: Side Mount Submissions)

 
(57 min, 1 sec)
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Lesson 16: Safe Hands (Ch2.4: Side Mount Submission Counters)

 
(44 min, 49 sec)
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Lesson 17: Posture Prevention (Ch3.1: Guard Controls)

 
(48 min, 41 sec)
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Lesson 18: Pass Prevention (Ch3.1: Guard Controls)

 
(55 min, 24 sec)
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Lesson 19: Knee Split Pass (Ch3.2: Guard Passes)

 
(1 hr, 24 min, 53 sec)
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Lesson 20: Standing Pass (Ch3.2: Guard Passes)

 
(1 hr, 21 min, 39 sec)
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Lesson 21: Triangle Choke Counters (Ch3.3: Guard Submission Counters)

 
(42 min, 19 sec)
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Lesson 22: Straight Armlock Counters (Ch3.3: Guard Submission Counters)

 
(43 min, 10 sec)
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Lesson 23: Kimura Counters (Ch3.3: Guard Submission Counters)

 
(32 min, 25 sec)
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Lesson 24: Wrist Control Sequence (Ch3.4: Guard Submissions)

 
(54 min, 1 sec)
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Lesson 25: Triple Threat (Ch3.4: Guard Submissions)

 
(1 hr, 4 min, 23 sec)
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Lesson 26: Scissor Sweep (Ch3.5: Guard Sweeps)

 
(31 min, 43 sec)
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Lesson 27: Cross Sweep (Ch3.5: Guard Sweeps)

 
(1 hr, 59 sec)
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Lesson 28: Butterfly Guard (Ch3.6: Sport Guards)

 
(1 hr, 18 min, 38 sec)
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Lesson 29: Spider Guard (Ch3.6: Sport Guards)

 
(51 min, 47 sec)
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Lesson 30: Guard Recovery (Ch4.1: Half Guard Bottom)

 
(50 min, 36 sec)
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Lesson 31: Take the Back (Ch4.1: Half Guard Bottom)

 
(52 min, 3 sec)
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Lesson 32: Elevator Sweep (Ch4.1: Half Guard Bottom)

 
(56 min, 34 sec)
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Lesson 33: Tripod Pass (Ch4.2: Half Guard Top)

 
(57 min, 46 sec)
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Lesson 34: Sitting Pass (Ch4.2: Half Guard Top)

 
(50 min, 42 sec)
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Lesson 35: Three-Quarter Guard Pass (Ch4.2: Half Guard Top)

 
(45 min, 34 sec)
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Lesson 36: Crossover Control (Ch5.1: Back Mount Controls)

 
(53 min, 2 sec)
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Lesson 37: Triple Threat (Ch5.1: Back Mount Controls)

 
(41 min, 33 sec)
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Lesson 38: Choke Sequence (Ch5.2: Back Mount Submissions)

 
(51 min, 37 sec)
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Lesson 39: Double Threat (Ch5.2: Back Mount Submissions )

 
(42 min, 29 sec)
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Lesson 40: Early Escape (Ch5.3: Back Mount Submission Counters)

 
(44 min, 39 sec)
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Lesson 41: Frame Escape (Ch5.3: Back Mount Submission Counters)

 
(56 min, 51 sec)
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Lesson 42: Open Guard Setup (Ch6.1: Straight Foot Locks)

 
(45 min, 6 sec)
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Lesson 43: Primary Counter (Ch6.1: Straight Foot Locks)

 
(55 min, 20 sec)
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Lesson 44: Standard Toe Hold (Ch6.2: Toe Hold Foot Locks)

 
(40 min, 2 sec)
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Lesson 45: Primary Counter (Ch6.2: Toe Hold Foot Locks)

 
(29 min, 42 sec)
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Lesson 46: Reverse Drop (Ch6.3: Knee Locks)

 
(31 min, 37 sec)
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Lesson 47: Primary Counter (Ch6.3: Knee Locks)

 
(35 min, 47 sec)
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Lesson 48: Standard Heel Hook (Ch6.4: Heel Hooks)

 
(32 min, 49 sec)
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Lesson 49: Primary Counter (Ch6.4: Heel Hooks)

 
(32 min, 11 sec)
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Lesson 50: Sucker Punch Defense (Ch7.1: Front Attack Defenses)

 
(1 hr, 6 min, 23 sec)
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Lesson 51: Standing Headlock Defense (Ch7.1: Front Attack Defenses)

 
(39 min, 57 sec)
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Lesson 52: Standard Rear Choke Defense (Ch7.2: Rear Attack Defenses)

 
(35 min, 59 sec)
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Lesson 53: Pullback Rear Choke Defense (Ch7.2: Rear Attack Defenses)

 
(23 min, 3 sec)
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Lesson 54: Close Range Club Defense (Ch7.3: Weapon Defenses)

 
(44 min, 22 sec)
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Lesson 55: Overhand Knife Defense (Ch7.3: Weapon Defenses)

 
(33 min, 17 sec)
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Lesson 56: Front Gun Defense (Ch7.3: Weapon Defenses)

 
(29 min, 51 sec)
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Lesson 57: Over-under Clinch Control (Ch7.4: Clinch/Takedowns)

 
(35 min, 1 sec)
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Lesson 58: “Pisão” Front Kick (Ch7.4: Clinch/Takedowns)

 
(57 min, 20 sec)
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Lesson 59: Takedown Chain (Ch7.4: Clinch/Takedowns)

 
(42 min, 36 sec)
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Lesson 60: Double Leg Counter (Ch7.4: Clinch/Takedowns)

 
(25 min, 7 sec)
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BBS1 Test – Introduction

 
(16 min, 57 sec)
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BBS1 Test – Drill 1: Mount & Side Mount Techniques

 
(10 min, 10 sec)
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BBS1 Test – Drill 2: Guard & Half Guard Techniques

 
(14 min, 9 sec)
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BBS1 Test – Drill 3: Back Mount, Leg Locks & Standing Techniques

 
(11 min, 4 sec)
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BBS1 Test – Drill 4: Gi Sparring

 
(6 min, 52 sec)
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BBS1 Test – Drill 5: No-gi Sparring

 
(6 min, 16 sec)
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BBS1 Test – Drill 6: Fight Simulation Sparring

 
(6 min, 15 sec)
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BBS2 Intro Class

 
 
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Lesson 1: Shadow Hooks (Ch1.1: Mount Controls)

 
 
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Lesson 2: Explosive Roll Counters (Ch1.1: Mount Controls)

 
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Lesson 3: Modified Mount Escapes (Ch1.2: Mount Escapes)

 
 
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Lesson 4: Hip Thrust Escape (Ch1.2: Mount Escapes)

 
 
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Lesson 5: Neck-hug Counters (Ch1.3: Mount Submission Counters)

 
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Lesson 6: Cross Choke Counters (Ch1.3: Mount Submission Counters)

 
 
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Lesson 7: High Mount Armlock (Ch1.4: Mount Submissions)

 
 
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Lesson 8: Arm Triangle (Ch1.4: Mount Submissions)

 
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Lesson 9: Shrimp Escape Prevention (Ch2.1: Side Mount Controls)

 
 
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Lesson 10: Mount Transitions (Ch2.1: Side Mount Controls)

 
 
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Lesson 11: Headlock Escapes 3 & 4 (Ch2.2: Side Mount Escapes)

 
 
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Lesson 12: Turtle Get-up (Ch2.2: Side Mount Escapes)

 
 
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Lesson 13: Split Series (Ch2.3: Side Mount Submissions)

 
 
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Lesson 14: Lapel Chokes (Ch2.3: Side Mount Submissions)

 
 
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Lesson 15: Knee on Stomach (Ch2.3: Side Mount Submissions)

 
 
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Lesson 16: Armlock Counters (Ch2.4: SM Submission Counters)

 
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Lesson 17: Lapel Choke Counters (Ch2.4: SM Submission Counters)

 
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Lesson 18: Hazel Counters (Ch3.1: Guard Controls)

 
 
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Lesson 19: Open Guard Connections (Ch3.1: Guard Controls)

 
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Lesson 20: Standing Knee Split (Ch3.2: Guard Passes)

 
 
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Lesson 21: Same Side Control (Ch3.2: Guard

 
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Lesson 22: Butterfly Guard (Ch3.2: Guard Passes)

 
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Lesson 23: Spider Guard (Ch3.2: Guard Passes)

 
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Lesson 24: Triangle Choke Counters (Ch3.3: Guard Submissions Counters)

 
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Lesson 25: Lapel Choke Counters (Ch3.3: Guard Submission Counters)

 
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Lesson 26: Omoplata (Ch3.4: Guard Submissions)

 
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Lesson 27: Triangle Mastery (Ch3.4: Guard Submissions)

 
 

Lesson 28: Sit-up Sweep (Ch3.5: Guard Sweeps)

 
 
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Lesson 29: Overhead Sweep (Ch3.5: Guard Sweeps)

 
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Lesson 30: X-Guard (Ch3.6: Sport Guards)

 
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Lesson 31: Basic Sweep Chain (Ch4.1: Half Guard Bottom)

 
 
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Lesson 32: Butterfly Half Guard (Ch4.1: Half Guard Bottom)

 
 
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Lesson 33: Tripod Pass Extras (Ch4.2: Half Guard Top)

 
 
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Lesson 34: Reverse Half Guard Pass (Ch4.2: Half Guard Top)

 
 
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Lesson 35: Turtle Control (Ch5.1: Back Mount Controls)

 
 
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Lesson 36: Modified Back Mount (Ch5.1: Back Mount Controls)

 
 
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Lesson 37: Reverse Triangle (Ch5.2: Back Mount Submissions)

 
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Lesson 38: Clock Choke (Ch5.2: Back Mount Submissions)

 
 
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Lesson 39: Lapel Choke Counters (Ch5.3: Back Mount Submission Counters)

 
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Lesson 40: Turtle Escapes (Ch5.3: Back Mount Submission Counters)

 
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Lesson 41: Butterfly Guard Setup (Ch6.1: Straight Foot Locks)

 
 
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Lesson 42: Standing Counter (Ch6.1: Straight Foot Locks)

 
 
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Lesson 43: Diving Toe Hold (Ch6.2: Toe Hold Foot Locks)

 
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Lesson 44: Diving Toe Hold Counters (Ch6.2: Toe Hold Foot Locks)

 
 
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Lesson 45: Reverse Cross Chest (RCC) Knee Lock (Ch6.3: Knee Locks)

 
 
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Lesson 46: RCC Knee Lock Counters (Ch6.3: Knee Locks)

 
 
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Lesson 47: Inverted Heel Hook (Ch6.4: Heel Hooks)

 
 
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Lesson 48: Inverted Heel Hook Counters (Ch6.4: Heel Hooks)

 
 
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Lesson 49: Single-hand Collar Grab Defense (Ch7.1: Front Attack Defenses)

 
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Lesson 50: Front Choke Defense (Ch7.1: Front Attack Defenses)

 
 
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Lesson 51: Bear Hug Defense (Ch7.1: Front Attack Defenses)

 
 
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Lesson 52: Over Arm Bear Hug Defense (Ch7.2: Rear Attack Defenses)

 
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Lesson 53: Under Arm Bear Hug Defense (Ch7.2: Rear Attack Defenses)

 
 
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Lesson 54: Long Range Club Defense (Ch7.3: Weapon Defenses)

 
 
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Lesson 55: Underhand Knife Defense (Ch7.3: Weapon Defenses)

 
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Lesson 56: Tucked Gun Defense (Ch7.3: Weapon Defenses)

 
 
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Lesson 57: Single Leg Takedowns (Ch7.4: Clinch/Takedowns)

 
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Lesson 58: Single Leg Counters (Ch7.4: Clinch/Takedowns)

 
 
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Lesson 59: Over-Under Takedowns (Ch7.4: Clinch/Takedowns)

 
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Lesson 60: Advanced Clinch Entries (Ch7.4: Clinch/Takedowns)

 
 
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BBS2 Test – Introduction

 
 
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BBS2 Test – Drill 1: Mount & Side Mount Techniques

 
 
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BBS2 Test – Drill 2: Guard & Half Guard Techniques

 
 
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BBS2 Test – Drill 3: Back Mount, Leg Locks & Standing Techniques

 
 
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BBS2 Test – Drill 4: Gi Sparring

 
 
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BBS2 Test – Drill 5: No-gi Sparring

 
 
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BBS2 Test – Drill 6: Fight Simulation Sparring

 
 
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BBS3 Intro Class
 
(6 min, 31 sec)
Lesson 1: Modified Mount Control (Ch1.1: Mount Controls)
 
(45 min, 21 sec)
Lesson 2: Hip Thrust Counters (Ch1.1: Mount Controls)
 
(40 min, 56 sec)
Lesson 3: Back Door Escape (Ch1.2: Mount Escapes)
 
(33 min, 54 sec)
Lesson 4: Shadow Counters (Ch1.2: Mount Escapes)
 
(28 min, 54 sec)
Lesson 5: High Mount Armlock Counters (Ch1.3: Mount Submission Counters)
 
(44 min, 28 sec)
Lesson 6: Arm Triangle Counters (Ch1.3: Mount Submission Counters)
 
(30 min, 10 sec)
Lesson 7: Gi Choke Extras (Ch1.4: Mount Submissions)
 
(49 min, 16 sec)
Lesson 8: Neck-Hug Extras (Ch1.4: Mount Submissions)
 
(48 min, 19 sec)
Lesson 9: Split Control (Ch2.1: Side Mount Controls)
 
(32 min, 18 sec)
Lesson 10: High-low Escape Counters (Ch2.1: Side Mount Controls)
 
(34 min, 7 sec)
Lesson 11: Back Door Escape (Ch2.2: Side Mount Escapes)
 
(33 min, 50 sec)
Lesson 12: Knee on Stomach Escapes (Ch2.2: Side Mount Escapes)
 
(39 min, 27 sec)
Lesson 13: Outside Arm Attacks (Ch2.3: Side Mount Submissions)
 
(1 hr, 5 min, 34 sec)
Lesson 14: D’Arce Chokes (Ch2.3: Side Mount Submissions)
 
(59 min, 44 sec)
Lesson 15: Armlock Counters (Ch2.4: Side Mount Submission Counters)
 
(37 min, 37 sec)
Lesson 16: D’Arce Choke Counters (Ch2.4: Side Mount Submission Counters)
 
(31 min, 25 sec)
Lesson 17: Advanced Punch Block Series (Ch3.1: Guard Controls)
 
(1 hr, 14 min, 25 sec)
Lesson 18: Arm Drags (Ch3.1: Guard Controls)
 
(54 min, 10 sec)
Lesson 19: Over-Under Pass (Ch3.2: Guard Passes)
 
(1 hr, 6 min, 45 sec)
Lesson 20: Leg Drags (Ch3.2: Guard Passes)
 
(59 min, 25 sec)
Lesson 21: X-Guard Passes (Ch3.2: Guard Passes)
 
(41 min, 45 sec)
Lesson 22: Guillotine Counters (Ch3.3: Guard Submission Counters)
 
(59 min, 24 sec)
Lesson 23: Omoplata Counters (Ch3.3: Guard Submission Counters)
 
(42 min, 23 sec)
Lesson 24: Arm Crush (Ch3.4: Guard Submissions)
 
(56 min, 40 sec)
Lesson 25: Overhook Series (Ch3.4: Guard Submissions)
 
(54 min, 51 sec)
Lesson 26: Omoplata Sweep (Ch3.5: Guard Sweeps)
 
(41 min, 6 sec)
Lesson 27: Pendulum Sweep (Ch3.5: Guard Sweeps)
 
(57 min, 31 sec)
Lesson 28: De La Riva Guard (Ch3.6: Sport Guards)
 
(1 hr, 10 min, 21 sec)
Lesson 29: Deep Half Guard (Ch4.1: Half Guard Bottom)
 
(56 min, 53 sec)
Lesson 30: Z-Half Guard (Ch4.1: Half Guard Bottom)
 
(1 hr, 27 sec)
Lesson 31: Deep Half Passes (Ch4.2: Half Guard Top)
 
(44 min, 34 sec)
Lesson 32: Z-Half Passes (Ch4.2: Half Guard Top)
 
(55 min, 44 sec)
Lesson 33: Double Weak Side (Ch5.1: Back Mount Controls)
 
(52 min, 46 sec)
Lesson 34: Belly Down Back Mount (Ch5.1: Back Mount Controls)
 
(43 min, 4 sec)
Lesson 35: No-gi Turtle Chokes (Ch5.2: Back Mount Submissions)
 
(47 min, 41 sec)
Lesson 36: The Twister (Ch5.2: Back Mount Submissions)
 
(56 min, 27 sec)
Lesson 37: Triple Threat Counters (Ch5.3: Back Mount Submission Counters)
 
(53 min, 18 sec)
Lesson 38: Belly Down Escape (Ch5.3: Back Mount Submission Counters)
 
(31 min, 39 sec)
Lesson 39: Ankle Hook Entry (Ch6.1: Straight Foot Locks)
 
(48 min, 25 sec)
Lesson 40: Belly Down Counters (Ch6.1: Straight Foot Locks)
 
(33 min, 5 sec)
Lesson 41: Quick Catches (Ch6.2: Toe Hold Foot Locks)
 
(39 min, 4 sec)
Lesson 42: Quick Catch Counters (Ch6.2: Toe Hold Foot Locks)
 
(33 min, 13 sec)
Lesson 43: Top Half Setups (Ch6.3: Knee Locks)
 
(39 min, 37 sec)
Lesson 44: Top Half Counters (Ch6.3: Knee Locks)
 
(36 min, 44 sec)
Lesson 45: Heel Hook Connections (Ch6.4: Heel Hooks)
 
(37 min, 20 sec)
Lesson 46: Donkey Kick (Ch6.4: Heel Hooks)
 
(15 min, 45 sec)
Lesson 47: One-handed Attack Defense (7.1: Front Attack Defenses)
 
(33 min, 49 sec)
Lesson 48: Two-handed Collar Grab Defense (7.1: Front Attack Defenses)
 
(30 min, 17 sec)
Lesson 49: Headlock Defense (7.1: Front Attack Defenses)
 
(40 min, 50 sec)
Lesson 50: Kick Defense (7.1: Front Attack Defenses)
 
(31 min, 57 sec)
Lesson 51: Guillotine Defense (7.1: Front Attack Defenses)
 
(44 min, 38 sec)
Lesson 52: Rear Grab Defense (7.2: Rear Attack Defenses)
 
(22 min, 42 sec)
Lesson 53: Rear Choke Defense (7.2: Rear Attack Defenses)
 
(13 min, 48 sec)
Lesson 54: Hostage Knife Defense (7.3: Weapon Defenses)
 
(25 min, 49 sec)
Lesson 55: Holstered Gun Defense (7.3: Weapon Defenses)
 
(18 min, 37 sec)
Lesson 56: Hostage Gun Defense (7.3: Weapon Defenses)
 
(19 min)
Lesson 57: Arm Drags (7.4: Clinch/Takedowns)
 
(37 min, 57 sec)
Lesson 58: Throwing Techniques (7.4: Clinch/Takedowns)
 
(1 hr, 1 min, 29 sec)
Lesson 59: Wall Takedowns (7.4: Clinch/Takedowns)
 
(36 min, 3 sec)
Lesson 60: Wall Takedown Counters (7.4: Clinch/Takedowns)
 
(24 min, 45 sec)
BBS3 Test – Introduction
 
(13 min, 15 sec)
BBS3 Test – Drill 1: Mount & Side Mount Techniques
 
(12 min, 22 sec)
BBS3 Test – Drill 2: Guard & Half Guard Techniques
 
(17 min, 20 sec)
BBS3 Test – Drill 3: Back Mount, Leg Locks & Standing Techniques
 
(19 min, 31 sec)
BBS3 Test – Drill 4: Gi Sparring
 
(2 min, 37 sec)
BBS3 Test – Drill 5: No-gi Sparring
 
(44 sec)
BBS3 Test – Drill 6: Street Sparring
 
(7 min, 17 sec)
 
BBS4 Intro Class
 
(1 min, 16 sec)
Lesson 1: Back Door Control (1.1: Mount Controls)
 
(56 min, 38 sec)
Lesson 2: Heel Drag Counters (1.1 Mount Controls)
 
(54 min, 1 sec)
Lesson 3: Forced Heel Drag (1.2 Mount Escapes)
 
(44 min, 41 sec)
Lesson 4: Pressure Prevention (1.2 Mount Escapes)
 
(50 min, 9 sec)
Lesson 5: Gi Choke Counters (1.3 Mount Submission Counters)
 
(45 min, 54 sec)
Lesson 6: Emergency Escapes (1.3 Mount Submission Counters)
 
(34 min, 50 sec)
Lesson 7: Lapel Choke Series (1.4 Mount Submissions)
 
(41 min, 27 sec)
Lesson 8: Triangle Choke (1.4 Mount Submissions)
 
(41 min, 14 sec)
Lesson 9: Back Door Control (2.1 Side Mount Controls)
 
(34 min, 56 sec)
Lesson 10: Ultimate Underhooks (2.1 Side Mount Controls)
 
(45 min, 36 sec)
Lesson 11: Cross Chest Counters (2.2 Side Mount Escapes)
 
(25 min, 10 sec)
Lesson 12: Top Shoulder Roll (2.2 Side Mount Escapes)
 
(48 min, 40 sec)
Lesson 13: Guillotine Mastery (2.3 Side Mount Submissions)
 
(1 hr, 26 min, 18 sec)
Lesson 14: Quick Step Armlocks (2.3 Side Mount Submissions)
 
(56 min, 2 sec)
Lesson 15: Crucifix Counters (2.4 Side Mount Submission Counters)
 
(30 min)
Lesson 16: Safe Hug (2.4 Side Mount Submission Counters)
 
(28 min, 58 sec)
Lesson 17: Quick Step Counters (2.4 Side Mount Submission Counters)
 
(20 min, 9 sec)
Lesson 18: Guard Get-up (3.1 Guard Controls)
 
(46 min, 24 sec)
Lesson 19: Smash Pass (3.2 Guard Passes)
 
(46 min, 12 sec)
Lesson 20: De La Riva Passes (3.2 Guard Passes)
 
(50 min, 57 sec)
Lesson 21: Three-Quarter Drop (3.2 Guard Passes)
 
(48 min)
Lesson 22: Pressure Pass (3.2 Guard Passes)
 
(36 min, 32 sec)
Lesson 23: Overhook Counters (3.3 Submission Counters)
 
(25 min, 50 sec)
Lesson 24: Arm Crush Counters (3.3 Submission Counters)
 
(19 min, 25 sec)
Lesson 25: Loop Choke (3.4 Guard Submissions)
 
(43 min, 30 sec)
Lesson 26: Guillotine Mastery (3.4 Guard Submissions)
 
(1 hr, 1 min, 3 sec)
Lesson 27: Ankle Pick Sweep (3.5 Guard Sweeps)
 
(41 min, 10 sec)
Lesson 28: Shin Sweep (3.5 Guard Sweeps)
 
(37 min, 29 sec)
Lesson 29: Sit-up Guard (3.6 Sport Guards)
 
(34 min, 27 sec)
Lesson 30: Waiter Sweep (4.1 Half Guard Bottom)
 
(21 min, 39 sec)
Lesson 31: Sitting Pass Counters (4.1 Half Guard Bottom)
 
(36 min, 31 sec)
Lesson 32: Sneaky Passes (4.2 Half Guard Top)
 
(37 min, 46 sec)
Lesson 33: Guillotine Mastery (4.2 Half Guard Top)
 
(55 min, 4 sec)
Lesson 34: Sneaky Back Takes (5.1 Back Mount Controls)
 
(35 min, 2 sec)
Lesson 35: The Crucifix (5.1 Back Mount Controls)
 
(39 min, 51 sec)
Lesson 36: Exit Chokes (5.2 Back Mount Submissions)
 
(33 min, 42 sec)
Lesson 37: Turtle Choke Counters (5.3 Back Mount Submission Counters)
 
(47 min, 50 sec)
Lesson 38: Emergency Escapes (5.3 Back Mount Submission Counters)
 
(43 min, 18 sec)
Lesson 39: Leg Knot (6.1 Straight Foot Locks)
 
(46 min, 16 sec)
Lesson 40: Leg Knot Counters (6.1 Straight Foot Locks)
 
(46 min, 12 sec)
Lesson 41: Estima Lock (6.2 Toe Hold Foot Locks)
 
(34 min, 39 sec)
Lesson 42: Estima Lock Counters (6.2 Toe Hold Foot Locks)
 
(27 min, 13 sec)
Lesson 43: Inverted Knee Lock (6.3: Knee Locks)
 
(44 min, 4 sec)
Lesson 44: Inverted Knee Lock Counters (6.3: Knee Locks)
 
(25 min, 59 sec)
Lesson 45: 411 Attacks (6.4: Heel Hooks)
 
(44 min, 44 sec)
Lesson 46: 411 Counters (6.4: Heel Hooks)
 
(35 min, 12 sec)
Lesson 47: Striking Techniques (7.1 Front Attack Defenses)
 
(50 min, 38 sec)
Lesson 48: Intimidation Approach (7.1 Front Attack Defenses)
 
(51 min, 58 sec)
Lesson 49: Wrist Releases (7.1 Front Attack Defenses)
 
(35 min, 26 sec)
Lesson 50: Handcuffing Techniques (7.1 Front Attack Defenses)
 
(49 min, 11 sec)
Lesson 51: Tactical Intervention (7.1 Front Attack Defenses)
 
(38 min, 34 sec)
Lesson 52: Dynamic Knife Defense (7.3 Weapon Defenses)
 
(53 min, 8 sec)
Lesson 53: Escort Gun Defense (7.3 Weapon Defenses)
 
(19 min, 35 sec)
Lesson 54: Dynamic Gun Defense (7.3 Weapon Defenses)
 
(33 min, 33 sec)
Lesson 55: Active Shooter Defense (7.3 Weapon Defenses)
 
(22 min, 41 sec)
Lesson 56: Rear Takedowns (7.4: Clinch/Takedowns)
 
(40 min, 44 sec)
Lesson 57: Front Headlock (7.4: Clinch/Takedowns)
 
(47 min, 12 sec)
Lesson 58: Throwing Techniques (7.4: Clinch/Takedowns)
 
(42 min, 6 sec)
Lesson 59: Takedown Reversals (7.4: Clinch/Takedowns)
 
(23 min, 56 sec)
Lesson 60: Guillotine Mastery (7.4: Clinch/Takedowns)
 
(40 min, 48 sec)
BBS4 Test – Introduction
 
(5 min, 46 sec)
BBS4 Test – Drill 1: Mount & Side Mount Techniques
 
(16 min, 37 sec)
BBS4 Test – Drill 2: Guard & Half Guard Techniques
 
(14 min, 51 sec)
BBS4 Test – Drill 3: Back Mount, Leg Locks & Standing Techniques
 
(25 min, 40 sec)
BBS4 Test – Drill 4: Gi Sparring
 
(1 min, 59 sec)
BBS4 Test – Drill 5: No-gi Sparring
 
(59 sec)
BBS4 Test – Drill 6: Street Sparring
 
(1 min, 40 sec)

32の原則
PBS1 Intro Class
 
(17 min, 46 sec)
Mini Masterclass: Principle-Based Learning
 
(1 hr, 55 sec)
Principle 1: Connection
 
(54 min, 45 sec)